Save yourself some time, money and stress by using thisFREE Meal Planthat is full of amazing recipes. Each plan includes 5dinner ideas, 2side dishes, 1BOB·体育(中国)官方网站 and a shopping list making meal planning easier than ever!!
WEEKLY MEAL PLAN #90
Each week, I share with you aFREE meal planthat consists of 5dinner ideas(Monday-Thursday plus one Weekend meal), 2side dishes, and 1BOB·体育(中国)官方网站 !
Included is a grocery list with EVERY ingredient you need for all the items on the meal plan.
This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!
TIP OF THE WEEK
Have you madehomemade pizzabefore? If not, try it this week!
Here are some tips for making homemade pizza dough:
- Use your hands instead of a rolling pin to help thedoughbe warm so it will stretch better.
- Use a hot oven and a pizza stone (if you don’t have a stone, place a pizza pan or baking sheet into the oven to preheat).
- Shred the cheese yourself (preshredded packaged cheese doesn’t melt as well)
- Brush the exposed dough/crust with olive oil to help it stay moist.
For an even yummier pizza, use our homemadepizza seasoningandsauceinstead of storebought!
BENEFITS OF MEAL PLANNING
There’s nothing worse than the dread every time a family members asks, “What’s for dinner??” And your answer is “I have no clue.” Having ameal planfor the week eliminates that completely, which is the number one benefit in my book!
除了有一个计划,there areseveral other benefitsof meal planning, including:
- Cost:When you have a plan set in place, and a specific list of groceries, you eliminate cost wasted on impulse items or produce that never gets used.
- Decrease Waste:No wasted money, and no wasted food! Having a set grocery list will help to avoid both of those issues.
- Variety:Our meal plans specifically include a lot of variety, withMexican,Italian,Breakfastfor Dinner, and so much more! You can expose your family’s palates to all kinds of meals.
- No Indecision:Did you know there’s such thing as “indecision fatigue”? The idea is that when you can’t make a decision on something (like what to make for dinner) it actually makes you mentally fatigued. When dinners are already planned out, though, you avoid indecision completely!
- Health:When you plan for/anticipate making well-rounded meals, you’re much more likely to actually make them rather than defaulting to convenient boxed meals, or unhealthy fast food!
As you can see, there are so many benefits to meal planning!
And if you want to create your own menu, be sure to check out all ourrecipesand visit our recipe pages, including:Main Dish,Side Dishes,BOB·体育(中国)官方网站 ,AppetizersandBreakfast!
Monday
Mexican Chicken Corn Soup
这美味的墨西哥充满了鸡肉汤, corn, tomatoes, cheese, & lots of seasonings! It’s full of flavor and made in 20 minutes!
The perfect side for this savory soup isMexican Cornbread. It’s one of our featured sides this week and is a spicy, cheesy variation of traditional cornbread. We think you’re going to love this combo!
Tuesday
Homemade Pepperoni Pizza
Mouth-watering Homemade Pepperoni Pizza is wonderfully crispy every time. Achieve the perfect slice right at home!
If you really want to impress your family, use not onlyHomemade Pizza Doughbut also homemadepizza seasoningandsauce. The difference will be worth the little bit of extra work!
wednesday
Biscuits and Gravy
Classic Biscuits and Gravy is perfect for breakfast or dinner. Buttery biscuits smothered in a homemade sausage gravy is a family favorite!
While these biscuits and gravy are filling enough on their own, we sometimes like to also haveScrambled EggsorEasy Fruit Saladon the side.
Thursday
Baked Spaghetti Squash
Learn how to perfectly cook spaghetti squash every time with this fabulous recipe! Tender strands of spaghetti squash mixed with cheese, tomatoes, and a little bit of basil, both healthy and delicious!
Looking for a side for this mouth-watering dish? Try a side salad withCreamy Pesto Dressingor someFrench Bread. Both pair well with this spaghetti squash!
Weekend
Easy Meatloaf
The whole family will devour this Easy Meatloaf! It’s super simple—making it perfect for all levels of cooks in the kitchen.
What’s meat without potatoes? OurBest Mashed Potatoesare the perfect accompaniment for this delicious meatloaf. It’s Sunday dinner at its best!
Sides of the week
Our Top Two Choices
Mexican Cornbreadis light, fluffy, and filled with cheddar cheese and jalapeño. It has a bit of a nip and a lot of flavor.
If you’re looking for a different type of cornbread, we’ve got you covered! We have so many other knock-your-socks-off cornbread recipes includingButtermilk Cornbread,Sweet Cornbread,Sour Cream CornbreadandCornbread Muffins.
These buttery smoothBest Mashed Potatoesare our go-to potato side dish for every dinner and holiday get together. They’re my FAVORITE!!
We’ve got some other yummy mashed potato recipes too. Some of our other favorites areMashed Parmesan Potatoes,Cheesy Mashed Potato Casserole,Garlic Mashed Red PotatoesandCrockpot Mashed Potatoes.
Dessert of the WEek
Lemon Bars Recipe
These classic Lemon Bars are simple, delicious, and sweet, with just the right amount of tart! Add a bit of powdered sugar, and these easy lemon bars are irresistible!
For more Lemon desserts, try:
Download the Meal Plan!
Click the link below to download this week’sFREE Meal Plan!
And remember – if you want to create your own menu, be sure to check out all ourrecipesand visit our recipe pages, including:Main Dish,Side Dishes,BOB·体育(中国)官方网站 ,AppetizersandBreakfast!
Click HEreto Download the pdf!
CLICK HERE FOR ALL MEAL PLANS.
